Browsing Category : Health

Anxiety Medication And Pregnancy


Unless doctor prescribes, drugs should be avoided in the pregnancy time. If you buy any medicines over the counter, you must tell the pharmacist that you are pregnant. Doctors are cautious about prescribing drugs in pregnancy, particularly in the first trimester. Some drugs must be avoided altogether. Others are considered safe; these include the recommended dosage of paracetamol, and some…

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True Benefits Associated With Folic Acids


Have you been searching for true benefits associated with folic acids? Folic acid is the helping supplement for the girls who want to become pregnant. When you think of pregnancy or planning to conceive, you need to be pretty serious about consuming folic acid. The supplement is extremely vital for the mental growth of your baby and its deficiency can…

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Folic Acid RDA – Boost Your Overall Health Condition Now!


Generally, people are aware of the fact that they need to consume vitamins and nutrients on a daily basis but lack the information regarding the adequate amount. It is highly critical to understand the exact value of vitamins and minerals which will help in attaining a healthy body. Most of the people will tell you about the type of vitamins…

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Stomach pain during pregnancy


Well, getting pregnant and conceiving a life inside your belly is a heavenly feeling, but then the woman bearing the child in the womb also faces some of the terrible experiences. Stomach pain is the most common problem while a woman is pregnant and this is something that you shouldn’t be worried about and on the contrary this hints to…

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Fish oil during pregnancy


Importance of Fish oil in diet during pregnancy Pregnancy time is the most valuable time of a women’s life, and it is filled with its share of anxieties. An expecting mother will not leave any leaf unturned to make sure that her growing baby is physically and mentally healthy. For this, the expectant mother has to take care of her…

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Adequate Information About Vitamin B9 (Folic Acid)


Vitamin B9 is highly essential for the proper growth our body. It definitely has a positive impact on brain functionality and mental and emotional health. Just like other vitamins, Vitamin B9 will also convert carbohydrates into sugar. According to studies, Vitamin B9 works with Vitamin B6 and B12 in order the red blood cells and also helps in controlling blood…

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How To Improve Low Level Of Folic Acid?


Low level of folic acid is not good for our health. We must understand, folate is highly valuable for our health and we need to make every possible effort in order to attain right level of the folic acid in our body. Maintaining health in top-notch condition is not an easy task as it seems to be. We must make…

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Importance of the magnesium during pregnancy


Nutrition deficiency is one of the main problems in today’s world especially pregnant women have to aware of the nutrition. Pregnant women must have to take the nutrition because it is also really helpful to the child. When comes to the magnesium, it is the mineral which is found in the dark green leafy vegetables and most of the whole…

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Best Natural Sources Of Folic Acids – Check out the details carefully!


In recent times, many sources have cropped up which completely justifies the true importance of food stuff which provides an adequate amount of vitamins and minerals. For sure, some of these vitamins and minerals are water soluble which makes it possible to add them in our food items which don’t contain them naturally. We will here mainly focus on folic…

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Enrich Your Knowledge about Folic Acids Side Effects


Generally, we talk about the application or advantages associated with folic acids but we need to pay equal attention to side effects in order to ensure their adequate usage. Here it becomes critical to mention, these side effects rarely occur so you need to find them out and convey them to your doctor or health expert in order to reduce…

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