Pregnancy Yoga


When we hear the name of yoga, an image of someone dressed in black and sitting in a straight position. But that is enough for yoga, when you start to do it then a feeling of peace, concentration comes. Yoga is also more beneficial in pregnancy. When you are pregnant then a fear always comes in mind that is labor…

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Pregnancy Yoga Poses


The pregnancy is a sensitive time period in a woman’s life. Yoga works great for pregnancy. When it is followed, it works wonders on your health and your capability to have a smooth pregnancy. Smooth pregnancy and a natural childbirth are just some of the benefits of yoga. But more importantly, yoga does wonders on the physical and mental development…

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What Are The First Signs Of Pregnancy


When you are regular at your periods then may be you miss one period next month, perhaps it is the first sign of pregnancy. But this condition applies only on the regular menstrual cycle. In pregnancy, pregnancy hormones spread whole over your blood stream of your body and changes occur and affected your body. In pregnancy breasts start to larger…

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Pregnancy Nutrition Guide


Pregnancy nutrition is the most important thing for a healthy baby. It is the time to create a new life. For a baby’s health, inside mother’s uterus, foods with complete vitamin and minerals are highly necessary. Babies having mentally and physical abnormality get birth due to lack of sufficient vitamin and minerals. Make sure that you are getting food from…

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Pregnancy Nutrition


One must eat the right mix of food when one is pregnant. A pregnant woman should eat a variety of foods and one must have enough nutrition for both the body and the baby. A pregnant woman requires extra two hundred calories a day and needs to be sure that the food that one eats is of good quality. Most…

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Pregnant Cramping


When you are pregnant then you are unable to see your legs but you can’t ignore them, they always remind you their existence by cramping. After one pregnancy when a pregnant woman get concerned about cramping as she experienced earlier. Cramping is a usual thing that found in pregnancy. Sometimes it occurs only after 7 days of the beginning of…

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Pregnancy Development Stages


Pregnancy lasts for forty weeks and is counted from the first day of the last menstrual period. It is divided into three parts and is referred to as trimesters. The first stage lasts from first week to the thirteenth week, the second stage lasts from the fourteenth to twenty seventh week and the final stage lasts from twenty eight to…

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Pregnancy Development


Pregnancy is the most wonderful and sensitive part of a woman’s life. It is a great feeling, and every pregnant woman thinks only about her child. Pregnancy is a time of nearly 40 weeks or 266 days. And pregnant woman feel every day with accepting some changes. Each day carries a change for baby’s development. You can enjoy an every…

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Pregnancy Cramp


Pregnancy leg cramping starts when leg muscles are tired from carrying around extra weight. This starts during second trimester and become acute as time goes ahead with increased belly. They may be aggravated by the pressure your expanding uterus puts on the blood vessels that return blood from your legs to your heart and the nerves leading from your trunk…

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What is Pregnancy?


Pregnancy is perhaps the most crucial time in a woman’s life. With many discomforts, surely it is an incredible experience to carry a baby. As baby grows inside the belly, mother feels wistful and dreamy‚Ķ filled with promises; and emotions become acute! As the baby sees the day all wistfulness dissolves in a flurry of diaper changes; the daydreams evaporate…

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